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Protein Granola

Carbs in Asda Protein Granola

Asda Protein Granola (1 serving) contains 22.5g total carbs, 20g net carbs, 8.6g fat, 12g protein, and 210 calories.

  • Net Carbs

    20 g

  • Fiber

    2.5 g

  • Total Carbs

    22.5 g

  • Protein

    12 g

  • Fats

    8.6 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    22.5 g

    • Net Carbs

      20 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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