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Carbs in Cap'n Crunch Touchdown Crunch Cereal
Cap'n Crunch Touchdown Crunch Cereal (0.75 cup) contains 22g total carbs, 21g net carbs, 1.5g fat, 1g protein, and 100 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
1 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 26g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Potassium
50 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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