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Eggo French Toast Bites Vanilla

Carbs in Kellogg's Eggo French Toast Bites Vanilla

Kellogg's Eggo French Toast Bites Vanilla (1 pouch) contains 30g total carbs, 29g net carbs, 5g fat, 4g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Phosphorus

    250 mg

  • Potassium

    55 mg

  • Sodium

    280 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

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