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Carbs in Kermanig Authentic Mediterranean Spinach & Cheese Focaccia
Kermanig Authentic Mediterranean Spinach & Cheese Focaccia (0.5 focaccia) contains 18g total carbs, 16g net carbs, 3g fat, 7g protein, and 120 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
7 g
Fats
3 g
120 cals
Nutritional Facts
- Serving Size: 0.5 focaccia
 - Serving Weight: 47g
 
Nutrient
Value
Calories
120 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
1 mg
Potassium
54 mg
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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