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Cheeries & Berries Cereal

Carbs in Kirkland Signature Cheeries & Berries Cereal

Kirkland Signature Cheeries & Berries Cereal (1 cup) contains 39g total carbs, 33g net carbs, 3g fat, 5g protein, and 180 calories.

  • Net Carbs

    33 g

  • Fiber

    6 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    600 mg

  • Iron

    1.8 mg

  • Potassium

    190 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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