#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Klim 1

Carbs in Nestle Klim 1

Nestle Klim 1 (1 serving) contains 18g total carbs, 17g net carbs, 7g fat, 6g protein, and 160 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    270 mg

  • Sodium

    85 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    5 mg