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Crispy Peanut Bars

Carbs in Lighterlife Fast Crispy Peanut Bars

Lighterlife Fast Crispy Peanut Bars (1 bar) contains 23.4g total carbs, 16g net carbs, 5.2g fat, 14g protein, and 177 calories.

  • Net Carbs

    16 g

  • Fiber

    7.4 g

  • Total Carbs

    23.4 g

  • Protein

    14 g

  • Fats

    5.2 g

177 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    176.6 kCal

  • Total Carbs

    23.4 g

    • Net Carbs

      16 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      7.1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    7.2 mg

  • Magnesium

    100 mg

  • Phosphorus

    500 mg

  • Potassium

    509 mg

  • Sodium

    400 mg

  • Zinc

    4.5 mg

  • Copper

    1.2 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    5 mg

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