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Chicken & Salad Sandwich On Mixed Grain

Carbs in Coles Chicken & Salad Sandwich On Mixed Grain

Coles Chicken & Salad Sandwich On Mixed Grain (1 serving) contains 42g total carbs, 38.8g net carbs, 20g fat, 25g protein, and 457 calories.

  • Net Carbs

    38.8 g

  • Fiber

    3.2 g

  • Total Carbs

    42 g

  • Protein

    25 g

  • Fats

    20 g

457 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 211g

Nutrient

Value

  • Calories

    456.5 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    359 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg