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Carbs in Wonder Grains High Fibre Plus Sandwich
Wonder Grains High Fibre Plus Sandwich (2 slices) contains 29g total carbs, 24.1g net carbs, 1.9g fat, 5.5g protein, and 166 calories.
- Net Carbs - 24.1 g 
- Fiber - 4.9 g 
- Total Carbs - 29 g 
- Protein - 5.5 g 
- Fats - 1.9 g 
166 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 70g
Nutrient
Value
- Calories - 166.4 kCal 
- Total Carbs - 29 g - Net Carbs - 24.1 g 
- Fiber - 4.9 g 
- Starch - - 
- Sugar - 1.5 g 
- Sugar Alcohols - - 
 
- Protein - 5.5 g 
- Fat - 1.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 280 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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