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Carbs in Trader Joe's More Then A Mouthful Trek Mix
Trader Joe's More Then A Mouthful Trek Mix (0.25 cup) contains 22g total carbs, 20g net carbs, 10g fat, 4g protein, and 190 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
4 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
190 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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