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Carbs in Lacteea Cottage Cheese Light
Lacteea Cottage Cheese Light (1 serving) contains 3.5g total carbs, 2.6g net carbs, 0.5g fat, 12g protein, and 66 calories.
Net Carbs
2.6 g
Fiber
0.9 g
Total Carbs
3.5 g
Protein
12 g
Fats
0.5 g
66 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
66 kCal
Total Carbs
3.5 g
Net Carbs
2.6 g
Fiber
0.9 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
12 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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