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Fish Dolphinfish Raw

Carbs in Fish Dolphinfish Raw

Fish Dolphinfish Raw (1 fillet) contains 0g total carbs, 0g net carbs, 1.4g fat, 37.7g protein, and 173 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    37.7 g

  • Fats

    1.4 g

173 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    173.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.7 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      148.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.6 mg

  • Iron

    2.3 mg

  • Magnesium

    61.2 mg

  • Phosphorus

    291.7 mg

  • Potassium

    848.6 mg

  • Sodium

    179.5 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    74.5 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    110.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    12.4 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg

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