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Ultimate Five Grain Crumpets

Carbs in M&s Ultimate Five Grain Crumpets

M&s Ultimate Five Grain Crumpets (1 crumpet) contains 22.4g total carbs, 19g net carbs, 0.9g fat, 3.3g protein, and 103 calories.

  • Net Carbs

    19 g

  • Fiber

    3.4 g

  • Total Carbs

    22.4 g

  • Protein

    3.3 g

  • Fats

    0.9 g

103 cals

Nutritional Facts

  • Serving Size: 1 crumpet
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    103.5 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      19 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.9 mcg

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