#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Appetizers Taramosalata

Carbs in Whole Foods Market Recipes Appetizers Taramosalata

Whole Foods Market Recipes Appetizers Taramosalata (0.25 cup) contains 11g total carbs, 11g net carbs, 18g fat, 4g protein, and 220 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    18 g

220 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg