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The Bagel Spinoza

Carbs in Trader Joe's The Bagel Spinoza

Trader Joe's The Bagel Spinoza (1 bagel) contains 46g total carbs, 44g net carbs, 1g fat, 9g protein, and 230 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    9 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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