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Carbs in Bruegger's Breakfast Sandwiches Spinach & Cheddar Omelet With Ham On Plain Bagel
Bruegger's Breakfast Sandwiches Spinach & Cheddar Omelet With Ham On Plain Bagel (1 serving) contains 65g total carbs, 61g net carbs, 17g fat, 31g protein, and 540 calories.
- Net Carbs - 61 g 
- Fiber - 4 g 
- Total Carbs - 65 g 
- Protein - 31 g 
- Fats - 17 g 
540 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 540 kCal 
- Total Carbs - 65 g - Net Carbs - 61 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 31 g 
- Fat - 17 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 6 g 
- Cholesterol - 230 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1540 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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