#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Health Discovery Four Seeds Turmeric & Cumin Crackers
Health Discovery Four Seeds Turmeric & Cumin Crackers (4 crackers) contains 6.3g total carbs, 1.4g net carbs, 18g fat, 8g protein, and 224 calories.
- Net Carbs - 1.4 g 
- Fiber - 4.9 g 
- Total Carbs - 6.3 g 
- Protein - 8 g 
- Fats - 18 g 
224 cals
Nutritional Facts
- Serving Size: 4 crackers
- Serving Weight: 40g
Nutrient
Value
- Calories - 224.2 kCal 
- Total Carbs - 6.3 g - Net Carbs - 1.4 g 
- Fiber - 4.9 g 
- Starch - - 
- Sugar - 1.4 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 18 g - Monounsat. Fat - 4.4 g 
- Polyunsat. Fat - 5.4 g 
- Saturated Fat - 8 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Magnesium - 104 mg 
- Potassium - 348 mg 
- Sodium - 276 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Nut & Seed Crackers With Cumin 
- Paleo Four Seed Crackers
- Artisan Seed Crackers With Nigella & Cumin
- Cumin 4 Seed Oat Crackers
- Four Seed Wheat Crackers 
- Organic 3 Seed Lentil With Turmeric Crackers 
- 3 Seed Lentil With Turmeric Crackers 
- Go Nut And Seed Crackers With Ginger And Turmeric 
- Food Cupboard Biscuits Festive For Poppy Seed Cracker Cheese 
- Food Cupboard Biscuits Festive For Sesame Seed Cracker Cheese