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Carbs in Near East Long Grain & Wild Rice Mix Original
Near East Long Grain & Wild Rice Mix Original (1 cup) contains 43g total carbs, 42g net carbs, 4.5g fat, 5g protein, and 230 calories.
- Net Carbs - 42 g 
- Fiber - 1 g 
- Total Carbs - 43 g 
- Protein - 5 g 
- Fats - 4.5 g 
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 43 g - Net Carbs - 42 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 4.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.5 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.6 mg 
- Potassium - 150 mg 
- Sodium - 750 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 2.4 mg 
- Vitamin D - 0 mcg 
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