#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Westphalian Classics Gourmet Pumpernickel

Carbs in Mestemacher Westphalian Classics Gourmet Pumpernickel

Mestemacher Westphalian Classics Gourmet Pumpernickel (1 slice) contains 4.2g total carbs, 3.3g net carbs, 0.2g fat, 0.5g protein, and 17 calories.

  • Net Carbs

    3.3 g

  • Fiber

    0.9 g

  • Total Carbs

    4.2 g

  • Protein

    0.5 g

  • Fats

    0.2 g

17 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 9g

Nutrient

Value

  • Calories

    17.2 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3.3 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg