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Ham & Cheese On Flatbread

Carbs in Fresh And Ready Foods Ham & Cheese On Flatbread

Fresh And Ready Foods Ham & Cheese On Flatbread (1 serving) contains 44g total carbs, 42g net carbs, 15g fat, 28g protein, and 410 calories.

Net Carbs

42 g
Fiber

2 g
Total Carbs

44 g
Protein

28 g
Fats

15 g

410 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 213g

Nutrient

Value

Calories

410 kCal
Total Carbs

44 g
- Net Carbs
  
  42 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

28 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

1780 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg