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Carbs in Compliments Cheese Gouda
Compliments Cheese Gouda (0.1 package) contains 1g total carbs, 1g net carbs, 11g fat, 6g protein, and 120 calories.
- Net Carbs - 1 g 
- Fiber - 0 g 
- Total Carbs - 1 g 
- Protein - 6 g 
- Fats - 11 g 
120 cals
Nutritional Facts
- Serving Size: 0.1 package
- Serving Weight: 30g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 1 g - Net Carbs - 1 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 6 g 
- Cholesterol - 35 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 0.4 mg 
- Sodium - 210 mg 
- Vitamin A - 90 mcg 
- Vitamin D - 0 mcg 
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