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10G Or Less Of Fat Chicken Softshell Taco

Carbs in Taco John's 10G Or Less Of Fat Chicken Softshell Taco

Taco John's 10G Or Less Of Fat Chicken Softshell Taco (1 serving) contains 21g total carbs, 19g net carbs, 6g fat, 14g protein, and 190 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg