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Honey Almond Granola

Carbs in Member's Mark Honey Almond Granola

Member's Mark Honey Almond Granola (1 serving) contains 42g total carbs, 38g net carbs, 8g fat, 6g protein, and 260 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    6 g

  • Fats

    8 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.6 mg

  • Phosphorus

    136 mg

  • Potassium

    140 mg

  • Sodium

    135 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    10 mcg

  • Folate

    11 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin D

    0 mcg

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