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Orange Roughy Fillets

Carbs in Sea Best Orange Roughy Fillets

Sea Best Orange Roughy Fillets (1 filet) contains 0g total carbs, 0g net carbs, 0g fat, 19g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    70 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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