#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Japanese Style Fried Rice And Beef

Carbs in M&m Japanese Style Fried Rice And Beef

M&m Japanese Style Fried Rice And Beef (1 tray) contains 90g total carbs, 89g net carbs, 19g fat, 20g protein, and 610 calories.

  • Net Carbs

    89 g

  • Fiber

    1 g

  • Total Carbs

    90 g

  • Protein

    20 g

  • Fats

    19 g

610 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    610 kCal

  • Total Carbs

    90 g

    • Net Carbs

      89 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    700 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg