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European Style Muesli

Carbs in Bob's Red Mill European Style Muesli

Bob's Red Mill European Style Muesli (0.25 cup) contains 20g total carbs, 17g net carbs, 3.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16 mg

  • Iron

    1 mg

  • Potassium

    161 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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