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Unsalted Almonds

Carbs in Kroger Unsalted Almonds

Kroger Unsalted Almonds (0.25 cup) contains 6g total carbs, 3g net carbs, 14g fat, 6g protein, and 160 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    6 g

  • Fats

    14 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    200 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin D

    0 mcg

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