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Red Quinoa & Sesame

Carbs in Ryvita Red Quinoa & Sesame

Ryvita Red Quinoa & Sesame (1 slice) contains 5.3g total carbs, 3.9g net carbs, 0.5g fat, 2.1g protein, and 37 calories.

  • Net Carbs

    3.9 g

  • Fiber

    1.4 g

  • Total Carbs

    5.3 g

  • Protein

    2.1 g

  • Fats

    0.5 g

37 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    37 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      3.9 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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