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Sides Fries

Carbs in Long John Silver's Sides Fries

Long John Silver's Sides Fries (1 serving) contains 44g total carbs, 40g net carbs, 17g fat, 4g protein, and 350 calories.

  • Net Carbs

    40 g

  • Fiber

    4 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    17 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    44 g

    • Net Carbs

      40 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg