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Carbs in Liga Milkbreak
Liga Milkbreak (1 serving) contains 13g total carbs, 12.4g net carbs, 3.5g fat, 1.9g protein, and 91 calories.
Net Carbs
12.4 g
Fiber
0.6 g
Total Carbs
13 g
Protein
1.9 g
Fats
3.5 g
91 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 20g
Nutrient
Value
Calories
91 kCal
Total Carbs
13 g
Net Carbs
12.4 g
Fiber
0.6 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
1.9 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
92 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B6
0.2 mg
Vitamin D
0 mcg