#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Asda Fruit & Fibrecereal
Asda Fruit & Fibrecereal (1 per 100g) contains 78.5g total carbs, 70g net carbs, 6.6g fat, 8.2g protein, and 390 calories.
Net Carbs
70 g
Fiber
8.5 g
Total Carbs
78.5 g
Protein
8.2 g
Fats
6.6 g
390 cals
Nutritional Facts
- Serving Size: 1 per 100g
- Serving Weight: 100g
Nutrient
Value
Calories
390.3 kCal
Total Carbs
78.5 g
Net Carbs
70 g
Fiber
8.5 g
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
8.2 g
Fat
6.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
15.3 mg
Sodium
270 mg
Folate
340 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
1.5 mg
Vit B3 (Niacin)
17 mg
Vitamin B6
1.7 mg
Vitamin B12
5 mcg
Vitamin D
0 mcg
