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Seared Chicken & Kale Salad With Apple & Creamy Mustard Dressing

Carbs in Blue Apron Seared Chicken & Kale Salad With Apple & Creamy Mustard Dressing

Blue Apron Seared Chicken & Kale Salad With Apple & Creamy Mustard Dressing (1 serving) contains 33g total carbs, 25g net carbs, 14g fat, 42g protein, and 450 calories.

Net Carbs

25 g
Fiber

8 g
Total Carbs

33 g
Protein

42 g
Fats

14 g

450 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 432g

Nutrient

Value

Calories

450 kCal
Total Carbs

33 g
- Net Carbs
  
  25 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

42 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  110 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

330 mg
Vitamin A

1800 mcg
Vitamin C

36 mg
Vitamin D

0 mcg