Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Yogurt Parfait

Carbs in Pure Blueberry Yogurt Parfait

Pure Blueberry Yogurt Parfait (1 container) contains 44g total carbs, 42g net carbs, 3.5g fat, 8g protein, and 240 calories.

  • Net Carbs

    42 g

  • Fiber

    2 g

  • Total Carbs

    44 g

  • Protein

    8 g

  • Fats

    3.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    44 g

    • Net Carbs

      42 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

Similar Foods