#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Golden Vegetable Rice

Carbs in Ainsley Harriott Golden Vegetable Rice

Ainsley Harriott Golden Vegetable Rice (1 serving) contains 49.8g total carbs, 46g net carbs, 1.4g fat, 3.6g protein, and 221 calories.

Net Carbs

46 g
Fiber

3.8 g
Total Carbs

49.8 g
Protein

3.6 g
Fats

1.4 g

221 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 180g

Nutrient

Value

Calories

220.8 kCal
Total Carbs

49.8 g
- Net Carbs
  
  46 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

720 mg
Vitamin A

0 mcg
Vitamin D

0 mcg