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Carbs in Oven Pride Kitchen Ham & Egg Breakfast Wrap
Oven Pride Kitchen Ham & Egg Breakfast Wrap (1 wrap) contains 29g total carbs, 27g net carbs, 9g fat, 12g protein, and 230 calories.
Net Carbs
27 g
Fiber
2 g
Total Carbs
29 g
Protein
12 g
Fats
9 g
230 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 118g
Nutrient
Value
Calories
230 kCal
Total Carbs
29 g
Net Carbs
27 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
530 mg
Vitamin A
150 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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