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Carbs in Kellogg's To Go Protein Chocolate Breakfast Shake
Kellogg's To Go Protein Chocolate Breakfast Shake (296 ml) contains 30g total carbs, 25g net carbs, 5g fat, 10g protein, and 190 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
10 g
Fats
5 g
190 cals
Nutritional Facts
- Serving Size: 296 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
10 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
2.7 mg
Magnesium
100 mg
Phosphorus
300 mg
Potassium
550 mg
Sodium
220 mg
Zinc
2.3 mg
Selenium
17.5 mcg
Folate
100 mcg
Vitamin A
525 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
2.1 mcg
Vitamin C
30 mg
Vitamin D
2.5 mcg
Vitamin K
20 mcg
Vitamin E
5 mg
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