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2 Tender Hake Fillets

Carbs in Lighthouse Bay 2 Tender Hake Fillets

Lighthouse Bay 2 Tender Hake Fillets (1 fillet) contains 0.7g total carbs, 0.1g net carbs, 1.1g fat, 21g protein, and 98 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0.6 g

  • Total Carbs

    0.7 g

  • Protein

    21 g

  • Fats

    1.1 g

98 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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