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Food Cupboard Breakfast Cereals Healthier Healthy Balance Crispy Rice & Wheat

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Healthier Healthy Balance Crispy Rice & Wheat

Sainsbury's Food Cupboard Breakfast Cereals Healthier Healthy Balance Crispy Rice & Wheat (1 serving) contains 80.5g total carbs, 78g net carbs, 1.3g fat, 11g protein, and 370 calories.

Net Carbs

78 g
Fiber

2.5 g
Total Carbs

80.5 g
Protein

11 g
Fats

1.3 g

370 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

370 kCal
Total Carbs

80.5 g
- Net Carbs
  
  78 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.3 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

23 mg
Sodium

620 mg
Folate

330 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

2.3 mg
Vit B2 (Riboflavin)

2.6 mg
Vit B3 (Niacin)

30 mg
Vitamin B6

3.3 mg
Vitamin B12

1 mcg
Vitamin D

0 mcg