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Meatless Bowwls Mediterranean Tempeh

Carbs in Lightlife Meatless Bowwls Mediterranean Tempeh

Lightlife Meatless Bowwls Mediterranean Tempeh (1 bowl) contains 39g total carbs, 33g net carbs, 7g fat, 10g protein, and 250 calories.

  • Net Carbs

    33 g

  • Fiber

    6 g

  • Total Carbs

    39 g

  • Protein

    10 g

  • Fats

    7 g

250 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    39 g

    • Net Carbs

      33 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    480 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg