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Carbs in Tasty Fresh Food Co Ham & Cheese Croissant
Tasty Fresh Food Co Ham & Cheese Croissant (1 serving) contains 44g total carbs, 44g net carbs, 29g fat, 26g protein, and 549 calories.
- Net Carbs - 44 g 
- Fiber - 0 g 
- Total Carbs - 44 g 
- Protein - 26 g 
- Fats - 29 g 
549 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 194g
Nutrient
Value
- Calories - 548.8 kCal 
- Total Carbs - 44 g - Net Carbs - 44 g 
- Fiber - - 
- Starch - - 
- Sugar - 6.8 g 
- Sugar Alcohols - - 
 
- Protein - 26 g 
- Fat - 29 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 18 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1327 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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