#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Carrot Plus Parsnip Melty Puffs

Carbs in Ella's Kitchen Carrot Plus Parsnip Melty Puffs

Ella's Kitchen Carrot Plus Parsnip Melty Puffs (100 portion) contains 2.9g total carbs, 2.4g net carbs, 0.6g fat, 0.5g protein, and 17 calories.

  • Net Carbs

    2.4 g

  • Fiber

    0.5 g

  • Total Carbs

    2.9 g

  • Protein

    0.5 g

  • Fats

    0.6 g

17 cals

Nutritional Facts

  • Serving Size: 100 portion
  • Serving Weight: 4g

Nutrient

Value

  • Calories

    16.7 kCal

  • Total Carbs

    2.9 g

    • Net Carbs

      2.4 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    30 mg

  • Vitamin D

    0 mcg