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Healthy Weight Chocolate Delight

Carbs in Optimal Essentials Healthy Weight Chocolate Delight

Optimal Essentials Healthy Weight Chocolate Delight (1 serving) contains 11g total carbs, 7.8g net carbs, 2.3g fat, 19g protein, and 149 calories.

  • Net Carbs

    7.8 g

  • Fiber

    3.2 g

  • Total Carbs

    11 g

  • Protein

    19 g

  • Fats

    2.3 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    149.1 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    6 mg

  • Magnesium

    130 mg

  • Phosphorus

    300 mg

  • Potassium

    433 mg

  • Sodium

    84 mg

  • Zinc

    3 mg

  • Folate

    100 mcg

  • Vitamin A

    265 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    20 mg

  • Vitamin D

    5 mcg

  • Vitamin E

    5 mg