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Healthy Weight Chocolate Delight

Carbs in Optimal Essentials Healthy Weight Chocolate Delight

Optimal Essentials Healthy Weight Chocolate Delight (1 serving) contains 11g total carbs, 7.8g net carbs, 2.3g fat, 19g protein, and 149 calories.

Net Carbs

7.8 g
Fiber

3.2 g
Total Carbs

11 g
Protein

19 g
Fats

2.3 g

149 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

149.1 kCal
Total Carbs

11 g
- Net Carbs
  
  7.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

2.3 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

6 mg
Magnesium

130 mg
Phosphorus

300 mg
Potassium

433 mg
Sodium

84 mg
Zinc

3 mg
Folate

100 mcg
Vitamin A

265 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.9 mg
Vitamin B6

0.8 mg
Vitamin B12

1 mcg
Vitamin C

20 mg
Vitamin D

5 mcg
Vitamin E

5 mg