#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Blue Dragon Whole Wheat Noodles
Blue Dragon Whole Wheat Noodles (1 nest) contains 32g total carbs, 28.1g net carbs, 0.7g fat, 7.1g protein, and 173 calories.
- Net Carbs - 28.1 g 
- Fiber - 3.9 g 
- Total Carbs - 32 g 
- Protein - 7.1 g 
- Fats - 0.7 g 
173 cals
Nutritional Facts
- Serving Size: 1 nest
- Serving Weight: 50g
Nutrient
Value
- Calories - 172.8 kCal 
- Total Carbs - 32 g - Net Carbs - 28.1 g 
- Fiber - 3.9 g 
- Starch - - 
- Sugar - 1.1 g 
- Sugar Alcohols - - 
 
- Protein - 7.1 g 
- Fat - 0.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 110 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Spaghetti With Tomato Sauce And Meatballs, Whole Wheat Noodles Or Spaghetti With Meat Sauce, Whole Wheat Noodles Or Spaghetti With Meat Sauce And Meatballs, Whole Wheat Noodles 
- Lasagna With Meat, Whole Wheat Noodles 
- Lasagna, Meatless, Whole Wheat Noodles 
- 100% Whole Wheat Spaghetti Noodles
- Whole Wheat Egg Noodle
- Whole Wheat Medium Noodles
- Whole Wheat Egg Noodles
- Soups Turkey Noodle With 100% Whole Wheat
- Whole Wheat Noodles 
- Whole Wheat Noodles