#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sea Salt Organic Flax Seed Crackers Flackers

Carbs in Doctor In The Kitchen Sea Salt Organic Flax Seed Crackers Flackers

Doctor In The Kitchen Sea Salt Organic Flax Seed Crackers Flackers (10 crackers) contains 10g total carbs, 1g net carbs, 12g fat, 6g protein, and 160 calories.

  • Net Carbs

    1 g

  • Fiber

    9 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 10 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      1 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69 mg

  • Iron

    2 mg

  • Potassium

    124 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg