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Artichokes Boiled With Salt

Carbs in Artichokes Boiled With Salt

Artichokes Boiled With Salt (1 artichoke, medium) contains 13.7g total carbs, 6.8g net carbs, 0.4g fat, 3.5g protein, and 61 calories.

Net Carbs

6.8 g
Fiber

6.8 g
Total Carbs

13.7 g
Protein

3.5 g
Fats

0.4 g

61 cals

Quantity

Serving Size

Serving Size: 1 artichoke, medium
Serving Weight: 120g

Nutrient

Value

Calories

61.2 kCal
Total Carbs

13.7 g
- Net Carbs
  
  6.8 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

25.2 mg
Iron

0.7 mg
Magnesium

50.4 mg
Phosphorus

87.6 mg
Potassium

343.2 mg
Sodium

355.2 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

0.2 mcg
Folate

106.8 mcg
Vitamin A

4.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.1 mg
Vitamin C

8.9 mg
Vitamin D

0 mcg
Vitamin K

17.8 mcg
Vitamin E

0.2 mg