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Organic Rolled Oats

Carbs in Anzen Organic Rolled Oats

Anzen Organic Rolled Oats (1 serving) contains 37g total carbs, 37g net carbs, 3.5g fat, 7g protein, and 212 calories.

  • Net Carbs

    37 g

  • Fiber

    0 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    3.5 g

212 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    211.8 kCal

  • Total Carbs

    37 g

    • Net Carbs

      37 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29 mg

  • Iron

    2.3 mg

  • Sodium

    2 mg

  • Vitamin A

    0.2 mcg

  • Vitamin D

    0 mcg

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