Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Deli Rolls

Carbs in Marks & Spencer Oatmeal Deli Rolls

Marks & Spencer Oatmeal Deli Rolls (1 roll) contains 37.8g total carbs, 35g net carbs, 2.8g fat, 8.2g protein, and 204 calories.

  • Net Carbs

    35 g

  • Fiber

    2.8 g

  • Total Carbs

    37.8 g

  • Protein

    8.2 g

  • Fats

    2.8 g

204 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    204.1 kCal

  • Total Carbs

    37.8 g

    • Net Carbs

      35 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg

Similar Foods