#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southern Fried Chicken

Carbs in Rooster's Southern Fried Chicken

Rooster's Southern Fried Chicken (1 steak) contains 13.4g total carbs, 13g net carbs, 13g fat, 14.8g protein, and 225 calories.

  • Net Carbs

    13 g

  • Fiber

    0.4 g

  • Total Carbs

    13.4 g

  • Protein

    14.8 g

  • Fats

    13 g

225 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    225.1 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      13 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    14.8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg