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Carbs in Publix Low Fat Blueberry Fruit & Grain Bars
Publix Low Fat Blueberry Fruit & Grain Bars (1 bar) contains 27g total carbs, 25g net carbs, 2.5g fat, 2g protein, and 140 calories.
- Net Carbs - 25 g 
- Fiber - 2 g 
- Total Carbs - 27 g 
- Protein - 2 g 
- Fats - 2.5 g 
140 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 37g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 27 g - Net Carbs - 25 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 2.5 g - Monounsat. Fat - 1.5 g 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 1.8 mg 
- Magnesium - 8 mg 
- Phosphorus - 40 mg 
- Potassium - 85 mg 
- Sodium - 85 mg 
- Zinc - 1.5 mg 
- Folate - 400 mcg 
- Vitamin A - 225 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.4 mg 
- Vit B3 (Niacin) - 5 mg 
- Vitamin B6 - 2 mg 
- Vitamin B12 - 6 mcg 
- Vitamin D - 0 mcg 
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