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Jambalaya Soup

Carbs in The Original Soupman Jambalaya Soup

The Original Soupman Jambalaya Soup (1 cup) contains 17g total carbs, 15g net carbs, 7g fat, 14g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    14 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    980 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

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